The TEAC Weight Room Advantage
Full-time speed/strength coach available for speed/agility and strength training sessions
Olympic platforms and Rogue Fitness equipment to get an efficient and strong workout
Customizable: Training for a sport, talk to us about tacking on agility/strength/flexibility/mobility, we are happy to be your one-stop shop for strength and conditioning
Trainers? Looking for space to bring in and train clients, inquire with us about bringing your book of business into the Express family, we rent our weight room space at better rates than your own facility!
At The Express, we believe in the combination of team and individual skill training along with strength, speed, and agility training, focusing on the overall development of athletes on a progressive continuum. We customize the approach to ensure we figure out what works best to prepare our athletes. We offer a comprehensive experience for athletes ranging from youth level to the Collegiate / Professional / Adult conditioning level.
There are no quick fixes, consistent hard work is the only way to success.
Learn more about our trainer Charlie Riechers at CRspeedandstrength.com