The TEAC Weight Room Advantage

  • Full-time speed/strength coach available for speed/agility and strength training sessions

  • Olympic platforms and Rogue Fitness equipment to get an efficient and strong workout

  • Customizable: Training for a sport, talk to us about tacking on agility/strength/flexibility/mobility, we are happy to be your one-stop shop for strength and conditioning

  • Trainers? Looking for space to bring in and train clients, inquire with us about bringing your book of business into the Express family, we rent our weight room space at better rates than your own facility!

At The Express, we believe in the combination of team and individual skill training along with strength, speed, and agility training, focusing on the overall development of athletes on a progressive continuum.  We customize the approach to ensure we figure out what works best to prepare our athletes. We offer a comprehensive experience for athletes ranging from youth level to the Collegiate / Professional / Adult conditioning level.

There are no quick fixes, consistent hard work is the only way to success.

Learn more about our trainer Charlie Riechers at



Charlie Riechers

Certified Sports Performance Coach and Nutritionist

Certified Personal Trainer

Parisi Speed School Certified

NPTI Graduate

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Call for availability and booking: 908-834-8820

Copyrights 2017. All rights reserved by The Express Athletic Center